Curriculum:
Ballet is an art to watch but it requires many years of sustained work. Although elegant movements may seem easy to do, they are not as easy as they appear because they require finer motor skills.
On the other hand, ballet is an art that can be practiced for many years as a non-occupational hobby or sports activity. Ballet can be performed even if the muscles and joints lose their softness if they are performed with the body and age-appropriate exercises and under the direction of experienced instructors; it is even beneficial to keep the muscles and joints soft.
Ballet provides the comfort and movement ability of daily life in advanced ages.
Courses
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